Submitted by Reagan
Taking Charge of Your Fertility is an amazing book and I learned SO much about my cycle. I highly recommend it as it worked for us in the last couple months
There is also a way to track your temperature online at Ovusoft.com or .org that costs about $40 for a one time download to your computer and it’s very helpful (this is cheaper than other ones out there that you pay yearly) as it tells you when you’re fertile and not. I’ve heard that older women also have more of a possiblity of having twins. Wouldn’t that be fun?!
Since there is only a 24 hour window where your eggs are alive, it’s harder to time especially when you’re older I think. You’re usually fertile in a window of about 5 days before ovulation depending on the type of fertile quality fluid your body has. I was surprised to find that the fertile quality fluid is really key to getting that sperm up to the area that it can meet the egg!
